Nutritional Therapy,
in Bath and Frome,
United Kingdom and online

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Nutrition Path, professional nutritional therapy in Bath and Frome with Milda. Stop dieting, bingeing, obsessing about food and weight loss. Discover freedom, mindful and intuitive eating instead.



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Nutrition Path

©2020 Nutrition Path.

  • Milda

Christmas Survival Guide

Updated: May 1, 2019

Are you worried about overeating, bingeing and having another guilt-filled Christmas?

Christmas can be a real challenge to survive with moderation and ease, either it's excess food, stress, overwhelm or self-care.

Check out my video on how to resist temptation and navigate the tricky time of the year. Feel healthier and happier this Christmas (for a change!).

Are you ready to curb sugar cravings, emotional eating and 'bad' relationship with food for good, but not sure where to start? You can download my FREE 7 day Curb the Crave meal plan HERE.

Or book a FREE discovery session HERE.

#Christmas #tipoftheday #bingeing #overeating #emotionaleating