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Chia pomegranate pudding

Updated: Apr 30, 2019


Once again I’m sharing one of my chia favourites. Packed with fibre and healthy fats, chia seeds are my go-to when I’m feeling stretched for time. This simple recipe is great for breakfast, snack or even a dessert.


If you haven’t yet heard about the incredible benefits of pomegranate, one thing to know is that it has one of the highest levels of antioxidants among foods! What that means is that it’s an excellent food for anti-ageing (a great choice in the colder months).

Serves: 2

Time: 5 minutes

Ingredients:

1 cup of coconut milk 4 tbs of chia seeds A pinch of vanilla powder 1/2 pomegranate

Method:

  1. Blend and the ingredients except the pomegranate in a mason jar. Let it sit overnight. Stir once before going to bed.

  2. Sprinkle pomegranate seeds before serving.

Enjoy!

Are you ready to curb sugar cravings, emotional eating and 'bad' relationship with food for good, but not sure where to start? You can download my FREE 7 day Curb the Crave meal plan HERE.

Or book a FREE discovery session HERE

#easyrecipe #recipe #breakfastidea #breakfast #dessert #snack

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