This is how I can support you…

Do you want to stop binging, emotional eating and food obsession, but don't know where to start?

Have you tried everything and just want to discover a process, that works?

If you are ready to finally take charge of your food habits and want a roadmap to get there, Food Peace Roadmap session is for you.

This is a standalone session that will give you clarity on where you are getting stuck and will help you make sense of your food habits and relationship, as well as the action steps to change it.

Online, in Frome & Bath

90 min session- £97

Learn More Here >>

Food Peace Program

Are you fed up of losing control around food and just want to eat stop with one piece of chocolate?


Do you know what to do, but keep sabotaging yourself?

Whether you've been out of control around food for a few years or as long as you can remember,  Food Peace Program is for you.

You are finally ready to get out of bingeing, emotional eating and food obsession cycle and you know you need accountability and a tried and tested plan to get you there.


You are ready to create a healthy and 'normal' relationship with food and create physical and emotional balance, even if you don't remember what that means anymore.


Online, in Frome & Bath

4 month program

Do you have an active eating disorder and are ready to get support and guidance in your recovery journey?

Do you want to stop food obsession and guilt and start living your life to the full?

Whether you struggle with anorexia nervosa, bulimia nervosa, binge eating disorder (BED) or a disordered relationship to food, nutritional support and guidance could be instrumental in your journey.

After my own journey with disordered eating for more than a decade, I have completed training with the National Centre for Eating Disorders (NCFED) and have been supporting people to full recovery since 2016.

Online, in Frome & Bath

90 min session- £97

Learn More Here >>

Alison, 62, Bristol

Working with Milda has been terrific. I really liked her instantly. She is warm and compassionate, non-judgmental, and kind. She has some great ideas and suggestions and lets you take things at your own pace. I couldn't praise her highly enough. Milda has helped me to see that and to not worry about doing everything at once.

I feel happier about the whole situation and more in control of myself. I finally feel as if I can make peace with my eating/bingeing and go forward in a much more relaxed manner. Read more...

Cookies and Coffee

Get your FREE '21 Snacks to never go 'Hangry' again' cheat sheet now and reduce sugar cravings, while bursting with endless energy.

Nutritional Therapy,
in Bath and Frome,
United Kingdom and online

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Nutrition Path, professional nutritional therapy in Bath and Frome with Milda. Stop dieting, bingeing, obsessing about food and weight loss. Overcome eating disorders and discover food freedom, mindful and intuitive eating instead.



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